Monday, July 29, 2024

How I Managed (and Mismanaged) My ADHD Without Medication

 


Natural stimulants like bottomless cups of coffee. Hours and hours of soccer. Alarms for everything. These are just some of the strategies readers employed to manage symptoms prior to diagnosis and continue to use during the disruptive and destabilizing Adderall shortage.

Link to resource

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How Can I Improve My Child’s Diet Quality?

  Focus on adding more nutrient-dense foods to your child’s meals by creating balanced plates, increasing fiber intake, and limiting added s...