Monday, November 24, 2025

9 Ways to Tell If Your Child Is Physically Literate + Free Printable

 


This resource offers a short list of nine simple physical tests and questions to assess the state of your child’s physical literacy. These questions describe a few of the simple abilities and attitudes that are commonly associated with physical literacy in early school-age children.

Link to resource

How Can I Improve My Child’s Diet Quality?

  Focus on adding more nutrient-dense foods to your child’s meals by creating balanced plates, increasing fiber intake, and limiting added s...