Thursday, June 12, 2025

Namaste, Young Readers: Picture Books That Introduce Mindfulness and Meditation to Kids

 

A mindfulness practice helps alleviate stress, worry, and anger, and improves focus and sleep. Here are some wonderful children’s books to introduce mindfulness and meditation to kids.

Link to resource

A Loud Winter’s Nap: Winter Read Aloud Book for Kids

  Turtle is ready to rest for the winter, but everywhere he tries to nap, there is just too much noise! Can he find a place to hibernate f...