Wednesday, January 22, 2025

Self-Care for Child Care Providers Part 2


This podcast offers ways to provide yourself with “self-care splashes” each day that will support your social-emotional, mental, and physical wellbeing.

Link to resource

How Can I Improve My Child’s Diet Quality?

  Focus on adding more nutrient-dense foods to your child’s meals by creating balanced plates, increasing fiber intake, and limiting added s...