Tuesday, November 5, 2024

Preschool Outdoor Play Time Tied to Lower Risk For Later Obesity

 

This study demonstrated that outdoor play habits in early preschool years are associated with a reduced risk of obesity in school-aged children.

Link to resource

How Can I Improve My Child’s Diet Quality?

  Focus on adding more nutrient-dense foods to your child’s meals by creating balanced plates, increasing fiber intake, and limiting added s...