Tuesday, May 14, 2024

Physical Literacy Checklists

 


Here are four checklists to help you target the basic movement skills that your child should be developing at different ages, including suggestions on how to get moving.

Link to resource

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How Can I Improve My Child’s Diet Quality?

  Focus on adding more nutrient-dense foods to your child’s meals by creating balanced plates, increasing fiber intake, and limiting added s...