Monday, March 4, 2024

Mind-Body Connection for Kids

 


When children have a strong awareness of how they move, and how they feel in their bodies, that’s when they are starting to embody physical literacy. They’re feeling the mind-body connection.


Link to resource

How Can I Improve My Child’s Diet Quality?

  Focus on adding more nutrient-dense foods to your child’s meals by creating balanced plates, increasing fiber intake, and limiting added s...