Friday, February 16, 2024

Why Kids Act Out: Tips to Help Your Child Cope with Stress

 


Particularly after stressful events, babies, children, and teens often communicate their needs to us through their behaviors. That's because they don't yet have the language or tools to tell us exactly what is going on inside.

Link to resource

How Can I Improve My Child’s Diet Quality?

  Focus on adding more nutrient-dense foods to your child’s meals by creating balanced plates, increasing fiber intake, and limiting added s...