Tuesday, February 6, 2024

Simplify Your Life: 7 Habits That Bring Calm and Stability

 


The ADHD brain craves stimulation. It often performs well amid bursts of chaos and pressure. But when stress and external pressure continuously build, our brains freeze up. To reset your brain, you must simplify your life.

Link to resource

10 Ways to Encourage Your Kids to Love Moving

If you want your child to lead an active and healthy life and aren’t sure how to get them on the right path, then these 10 can’t-fail ways...