Tuesday, February 6, 2024

Easy Habits for Managing Kids’ Screen Time

 


Too much screen time hurts our kids. It keeps them from active play, and it causes them anxiety, depression, and other problems. Yet trying to “control” screen time doesn’t seem to work. What if we help them to create new habits around screen time instead?

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How Can I Improve My Child’s Diet Quality?

  Focus on adding more nutrient-dense foods to your child’s meals by creating balanced plates, increasing fiber intake, and limiting added s...