Friday, February 9, 2024

Anxious Stomach Aches and Headaches

 


This resource by the Child Mind Institute explains how headaches, stomachaches and other physical symptoms can stem from anxiety. It also shares tips of how parents can help, along with a variety of calming techniques that can be used with children. 


Link to resource

How Can I Improve My Child’s Diet Quality?

  Focus on adding more nutrient-dense foods to your child’s meals by creating balanced plates, increasing fiber intake, and limiting added s...