Thursday, November 9, 2023

30 Positive Affirmations to Add to your Mental Strength Workout


Positive affirmations can help support your efforts to change your behavior, build your confidence, and achieve your goals - both personal and professional. Let's explore affirmations and how they work, plus 30 positive affirmations to help get you started. 

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10 Ways to Encourage Your Kids to Love Moving

If you want your child to lead an active and healthy life and aren’t sure how to get them on the right path, then these 10 can’t-fail ways...