Tuesday, November 28, 2023

How to Support a Friend With Mental Health Challenges


 This article is written for older youth and teens, sharing ways that they can help their friends who are struggling with their mental health and when to get adults involved. While it is directed to adolescents, it has some tips that adults can use when working with children who are having mental health challenges. 

Link to resource


How Can I Improve My Child’s Diet Quality?

  Focus on adding more nutrient-dense foods to your child’s meals by creating balanced plates, increasing fiber intake, and limiting added s...